Cancun Compass

Drinking Water and Food Safety: Every Question Answered

Stay safe in Cancun with our guide to drinking water and food safety.

Drinking Water and Food Safety: Every Question Answered
Short answer

In Cancun, drink bottled or purified water to avoid illness. Tap water is not safe. Always check food hygiene in restaurants and street vendors.

When visiting Cancun, understanding drinking water and food safety is crucial for a healthy trip. The tap water in Cancun is not safe to drink, and you should always opt for bottled or purified water. Check for garrafones, large bottles of purified water, which are widely available at supermarkets and convenience stores. Ice made from tap water can also pose risks, so it's best to consume drinks without ice unless you are certain it is made from purified water. Eating at reputable restaurants generally ensures better food safety, but street food can be enjoyed if you follow some basic guidelines. This guide answers common questions about drinking water, food safety, and how to stay hydrated while in Cancun. From pharmacy options to rehydration tips, you will find all the information you need for a safe and enjoyable experience.

Tap water safety
Not safe to drink
Cost of purified garrafones
About 30-50 pesos
Ice safety
Only use ice from reputable sources
Street food safety
Choose busy vendors with high turnover
Pharmacy availability
Open 24/7 in tourist areas
Rehydration drinks
Available for about 50 pesos
Popular street food
Tacos, elotes, and tamales
Bottled water brands
Ciel, Bonafont, and Santa Maria

Understanding Tap Water

In Cancun, tap water is treated but not safe for drinking. It is best to avoid it altogether, even for brushing teeth. Many locals drink bottled water, which is readily available at supermarkets and convenience stores. Brands like Ciel and Bonafont are common. If you are staying in a hotel, they often provide purified water in rooms or for purchase at their shops. Expect to pay between 10 to 30 pesos for smaller bottles and about 30 to 50 pesos for garrafones, which are larger containers of purified water.

Purified Garrafones

Purified garrafones are a convenient option for those staying in self-catering accommodation. They hold about 20 litres and can be found at local supermarkets like OXXO or Chedraui. You can also find delivery services that bring garrafones to your location. Make sure to check the seal before purchasing to ensure the water is safe. Refilling empty garrafones costs about 20 to 30 pesos, making it an economical choice for hydration during your stay.

Ice Safety in Hotels and Restaurants

When ordering drinks in Cancun, be cautious with ice. Many hotels and restaurants use ice made from purified water, but it is wise to ask before consuming. If you are unsure, opt for drinks without ice. In street food stalls, it's best to avoid ice unless you can confirm its source. Most reputable establishments will be transparent about their ice usage, so don't hesitate to inquire. This simple question can help prevent any potential stomach issues.

Street Food Guidelines

Street food is a popular and delicious part of Cancun's culinary scene. However, safety is key. Choose vendors that are busy and have a high turnover of food, indicating freshness. Look for stalls that maintain cleanliness and use gloves when handling food. Popular street foods include tacos, elotes (corn on the cob), and tamales. Prices for street food typically range from 20 to 50 pesos. Eating where locals eat can enhance your experience, just ensure you follow these safety tips.

Pharmacies and Rehydration

Pharmacies in Cancun are plentiful and often open 24/7 in tourist areas, making them accessible for any health concerns. You can find rehydration solutions, such as oral rehydration salts, which are essential if you experience dehydration. These typically cost around 50 pesos. Pharmacists can also provide advice on over-the-counter medications for common ailments. Always keep a small supply of rehydration drinks on hand, especially if you are spending a lot of time outdoors.

Local Etiquette for Food and Drink

When dining in Cancun, it is polite to greet staff and thank them for service. Tipping is customary, typically around 10 to 15 per cent of the bill. If you are enjoying street food, it is respectful to say 'gracias' after your order. Avoid wasting food and try to eat what you have ordered. This is appreciated by vendors who work hard to prepare their offerings. When drinking alcohol, be mindful of your limits and the local culture surrounding drinking.

Hydration Tips

Staying hydrated in Cancun is essential, especially in the heat. Always carry a water bottle and refill it with purified water. Aim to drink at least two to three litres of water daily. If you find plain water unappealing, consider adding a slice of lime or lemon for flavour. Coconut water is also a great natural rehydration option, available at local markets for about 30 to 60 pesos. Avoid excessive caffeine and alcohol, as they can lead to dehydration.

Alternatives to Street Food

If street food isn't your preference, Cancun has numerous restaurants offering safe dining options. Look for places that display health certifications. Many hotels also provide all-inclusive dining with strict food safety standards. Popular restaurants like La Habichuela and El Fish Fritanga offer traditional Mexican cuisine in a safe environment. Expect to spend around 250 to 400 pesos per meal at mid-range restaurants. Always check reviews and ask locals for recommendations.

Handling Food Allergies

If you have food allergies, it is crucial to communicate them clearly. Learn basic Spanish phrases to explain your allergies, as not all staff may speak English. Restaurants in Cancun are generally accommodating and can modify dishes to suit your needs. Always double-check ingredients and ask about sauces or dressings that may contain allergens. Carry allergy medication with you, and consider wearing a medical alert bracelet for emergencies.

Local Markets for Fresh Produce

Visiting local markets is an excellent way to experience Cancun's culture and find fresh produce. Markets such as Mercado 28 offer a variety of fruits, vegetables, and local snacks. Here, you can buy fresh ingredients for home cooking or try local specialties. Always wash fruits and vegetables with purified water before consumption. Prices at markets are usually lower than at supermarkets, allowing you to save money while enjoying fresh, local flavours.

Local tips

  • -Always drink bottled or purified water.
  • -Avoid tap water for any consumption.
  • -Check ice sources in drinks before consuming.
  • -Opt for busy street food vendors for safety.
  • -Use hand sanitiser before eating.
  • -Carry a refillable water bottle.
  • -Learn basic Spanish phrases for food allergies.
  • -Buy garrafones for economical hydration.
  • -Choose restaurants with good reviews.
  • -Stay hydrated, especially in hot weather.

Questions travellers ask

Is tap water safe to drink in Cancun?

No, tap water in Cancun is not safe to drink. It is advisable to stick to bottled or purified water for all consumption.

Where can I buy purified water in Cancun?

Purified water can be purchased at supermarkets like OXXO and Chedraui, as well as convenience stores. Look for garrafones for larger quantities.

Is street food safe to eat in Cancun?

Yes, street food can be safe if you choose busy vendors with high turnover and observe cleanliness. Popular options include tacos and elotes.

How much does bottled water cost in Cancun?

Bottled water prices vary, with smaller bottles costing around 10 to 30 pesos and garrafones about 30 to 50 pesos.

What should I do if I get dehydrated?

If you experience dehydration, consume oral rehydration solutions available at pharmacies or drink plenty of fluids, especially water or coconut water.

Can I drink ice in my drinks?

Only consume ice from reputable sources, such as hotels or well-known restaurants, to avoid tap water contamination.

How do I handle food allergies in Cancun?

Learn basic Spanish phrases to communicate your allergies clearly and always check with staff about ingredients in dishes.

What are some safe dining options in Cancun?

Look for restaurants with good reviews and health certifications. Popular spots include La Habichuela and El Fish Fritanga.

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